Group Somatic Energy Alignment Online

Somatic Energy Alignment is a powerful practice that facilitates the restoration of our innate state of abundant flow by releasing stagnant energy and physical imprints stemming from past traumatic or stressful experiences.

During our sessions, we place emphasis on the profound connection between breath and movement to release tension and emotional blockages from different parts of our body, while the Kundalini energy regenerates us on a cellular level.

Engaging in this integrative practice offers a transformative experience, as it recalibrates your Nervous System to a regulated state. As a result, you will navigate life with a renewed sense of wonder, curiosity, and profound interconnectedness.

Both facilitators Santi and Elina will hold a space for your deep healing, transformation and connection allowing to experience the a journey towards liberation from anything that no longer serves you.

HOW TO PREPARE FOR THE SESSION:

You will need a yoga mat or blanket, towel to lie down. We will need to see your full body in a seated position and when you will be laying down. Important that your camera is switched on. It is better to join the session from your laptop rather than phoen or a tablet. For the best sound, please use your earphones.

You don't need to have a previous experience or speak fluently in English. People join these sessions from all over the world.

You will receive an email 24 hours before the session with detailed information about how to prepare for the session.

With Love,

Santi & Elina